{"id":3051,"date":"2023-05-25T14:54:20","date_gmt":"2023-05-25T12:54:20","guid":{"rendered":"https:\/\/vsm.vivoptim-solutions.com\/?p=3051"},"modified":"2025-01-15T14:20:25","modified_gmt":"2025-01-15T13:20:25","slug":"diabete-et-alimentation-des-recettes-pour-reguler-sa-glycemie","status":"publish","type":"post","link":"https:\/\/vsm.vivoptim-solutions.com\/?p=3051","title":{"rendered":"Diab\u00e8te et alimentation : des recettes pour r\u00e9guler sa glyc\u00e9mie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3051\" class=\"elementor elementor-3051\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bdb4c4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bdb4c4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e92125\" data-id=\"4e92125\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79f5225 elementor-widget elementor-widget-heading\" data-id=\"79f5225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diab\u00e8te et alimentation :\ndes recettes pour r\u00e9guler sa glyc\u00e9mie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4353122 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4353122\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-113db1a\" data-id=\"113db1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab93e79 elementor-widget elementor-widget-text-editor\" data-id=\"ab93e79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-weight: bold; text-align: left;\">Voici quelques recettes avec leurs b\u00e9n\u00e9fices nutritionnels:<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de7f0b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de7f0b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df6bb4b\" data-id=\"df6bb4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bb057b elementor-widget elementor-widget-image\" data-id=\"4bb057b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"504\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_pates.png\" class=\"attachment-large size-large wp-image-3054\" alt=\"\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_pates.png 1000w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_pates-300x151.png 300w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_pates-768x387.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f3df692 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f3df692\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6666b37\" data-id=\"6666b37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c50b863 elementor-widget elementor-widget-text-editor\" data-id=\"c50b863\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 1.5em; text-align: left;\">Zoom sur les b\u00e9n\u00e9fices nutritionnels<\/h2><p style=\"text-align: left;\">Les aliments complets (parmi les p\u00e2tes semi-compl\u00e8tes) ont de multiples vertus pour les diab\u00e9tiques. En effet, elles sont riches en fibres, ce qui permet de r\u00e9guler l\u2019absorption des nutriments, notamment des glucides, et donc limiter la hausse du taux de sucre sanguin, ce qui stabilise la glyc\u00e9mie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26f9b2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26f9b2a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-561c188\" data-id=\"561c188\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-955a50e elementor-widget elementor-widget-image\" data-id=\"955a50e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"478\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_patate.png\" class=\"attachment-large size-large wp-image-3055\" alt=\"\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_patate.png 1000w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_patate-300x143.png 300w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_patate-768x367.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cbbd81a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cbbd81a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2e14a8\" data-id=\"d2e14a8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39e55ed elementor-widget elementor-widget-text-editor\" data-id=\"39e55ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 1.5em; text-align: left;\">Zoom sur les b\u00e9n\u00e9fices nutritionnels<\/h2><p style=\"text-align: left;\">Remplacer de nombreux plats \u00e0 base de pomme de terre, par de la patate douce, ne peut \u00eatre que b\u00e9n\u00e9fique pour la sant\u00e9 d\u2019un diab\u00e9tique. En effet, l\u2019index glycemique de la patate douce (61), est plus faible que celui de la pomme de terre (95). Par ailleurs, la patate douce est un aliment \u00e0 la saveur plus sucr\u00e9e par rapport \u00e0 la pomme de terre, il y a moins de risques d\u2019\u00eatre tent\u00e9.e par un produit sucr\u00e9 en fin de repas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64a3752 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64a3752\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6701d2d\" data-id=\"6701d2d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f520e elementor-widget elementor-widget-image\" data-id=\"74f520e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"454\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_aiguillettes_dinde.png\" class=\"attachment-large size-large wp-image-3056\" alt=\"\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_aiguillettes_dinde.png 1000w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_aiguillettes_dinde-300x136.png 300w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/ref_001700_aiguillettes_dinde-768x349.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf983bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf983bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0373695\" data-id=\"0373695\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-797e207 elementor-widget elementor-widget-text-editor\" data-id=\"797e207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-size: 1.5em; text-align: left;\">Zoom sur les b\u00e9n\u00e9fices nutritionnels<\/h2><p style=\"text-align: left;\">Chez les diab\u00e9tiques de type 2, les l\u00e9sions vasculaires au niveau r\u00e9nal sont fr\u00e9quentes. Elles sont alors responsables d\u2019une fuite d\u2019albumine (prot\u00e9ine sanguine) dans les urines (albuminurie). Chez les diab\u00e9tiques de type 2, les l\u00e9sions vasculaires au niveau r\u00e9nal sont fr\u00e9quentes. Elles sont alors responsables d\u2019une fuite d\u2019albumine (prot\u00e9ine sanguine) dans les urines (albuminurie). Albumine et mati\u00e8res grasses \u00e9tant li\u00e9es; le fait de plut\u00f4t consommer de la volaille, plus faible en mati\u00e8res grasses que la viande rouge, permet de participer \u00e0 diminuer le taux de l\u2019albuminurie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alimentation <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[8,3],"tags":[],"class_list":["post-3051","post","type-post","status-publish","format-standard","hentry","category-alimentation","category-gerer-et-vivre-avec-sa-maladie"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"wkhaloui@Vivoptim-solutions.com","author_link":"https:\/\/vsm.vivoptim-solutions.com\/author\/wkhalouivivoptim-solutions-com"},"uagb_comment_info":0,"uagb_excerpt":"Alimentation","_links":{"self":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/3051","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3051"}],"version-history":[{"count":6,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/3051\/revisions"}],"predecessor-version":[{"id":4030,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/3051\/revisions\/4030"}],"wp:attachment":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3051"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}