{"id":2403,"date":"2023-05-11T10:31:38","date_gmt":"2023-05-11T08:31:38","guid":{"rendered":"https:\/\/vsm.vivoptim-solutions.com\/?p=2403"},"modified":"2023-06-27T10:43:17","modified_gmt":"2023-06-27T08:43:17","slug":"replay-du-webinaire-insomnie-quelles-causes-que-faire-pour-se-rendormir-du-8-mars-2023","status":"publish","type":"post","link":"https:\/\/vsm.vivoptim-solutions.com\/?p=2403","title":{"rendered":"Replay du webinaire \u00ab\u00a0Insomnie : quelles causes, que faire pour se rendormir ?\u00a0\u00bb du 8 mars 2023"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2403\" class=\"elementor elementor-2403\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45faa29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45faa29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d99e035\" data-id=\"d99e035\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aa4d72 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5aa4d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Replay du webinaire \"Insomnie : quelles causes, que faire pour se rendormir ?\"\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c810f15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c810f15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7808256\" data-id=\"7808256\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1e85d1 elementor-widget elementor-widget-text-editor\" data-id=\"a1e85d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"row\"><div class=\"col-lg-12\"><div class=\"2-col para\"><div class=\"row\"><div class=\"col-sm-6\" align=\"center\"><div class=\"para three-columns\"><p style=\"text-align: center;\"><span style=\"align: center; color: #00beaa; font-weight: 600; font: 40px;\">Anim\u00e9 par\u00a0<\/span><\/p><p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-2405 alignleft\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/anne-laure-urcun-286x300.jpg\" alt=\"\" width=\"286\" height=\"300\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/anne-laure-urcun-286x300.jpg 286w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/anne-laure-urcun.jpg 316w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/><\/p><p style=\"text-align: left;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <span style=\"font-size: 12pt;\"><span style=\"line-height: 18.0pt;\"><span style=\"vertical-align: baseline;\"><span style=\"box-sizing: border-box;\"><span style=\"font-variant-ligatures: normal;\"><span style=\"font-variant-numeric: inherit;\"><span style=\"font-variant-east-asian: inherit;\"><span style=\"font-stretch: inherit;\"><span style=\"text-decoration-thickness: initial;\"><span style=\"text-decoration-style: initial;\"><span style=\"text-decoration-color: initial;\"><span style=\"color: #5c6273;\"><span style=\"border: none windowtext 1.0pt; font-size: 12.0pt; padding: 0cm;\"><span style=\"line-height: 107%;\"><span style=\"color: #5c6273;\">Anne-Laure Urcun<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/strong><\/p><p style=\"text-align: left;\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong>Sophrologue<\/p><\/div><\/div><div class=\"col-sm-6\"><div class=\"para three-columns\"><p style=\"text-align: left;\"><span style=\"font-size: 11pt;\"><span style=\"line-height: 18.0pt;\"><span style=\"vertical-align: baseline;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"border: none windowtext 1.0pt; font-size: 12.0pt; padding: 0cm;\"><span style=\"color: #5c6273;\">Un Fran\u00e7ais sur trois d\u00e9clare souffrir d\u2019insomnie. Mais seuls ceux qui ressentent les cons\u00e9quences du manque de sommeil telles que fatigue, difficult\u00e9s de concentration, irritabilit\u00e9 ou troubles de la m\u00e9moire en souffrent r\u00e9ellement. Quand les troubles du sommeil se prolongent, ils entra\u00eenent des r\u00e9percussions n\u00e9gatives sur la sant\u00e9 physique et psychique.<\/span><\/span><\/span><\/span><\/span><\/span><\/p><p style=\"text-align: left;\"><span style=\"font-size: 11pt;\"><span style=\"line-height: 18.0pt;\"><span style=\"vertical-align: baseline;\"><span style=\"font-family: Calibri,sans-serif;\"><span style=\"border: none windowtext 1.0pt; font-size: 12.0pt; padding: 0cm;\"><span style=\"color: #5c6273;\">Alors comment la combattre ? En cas d\u2019insomnie, que faire ? Et comment se rendormir quand on se r\u00e9veille en pleine nuit avec cette impression tenace qu\u2019il sera impossible de retourner dans les bras de Morph\u00e9e ?<\/span><\/span><\/span><\/span><\/span><\/span><\/p><p style=\"margin-bottom: 15px; text-align: left;\"><span style=\"font-size: 12pt;\"><span style=\"line-height: 18.0pt;\"><span style=\"vertical-align: baseline;\"><span style=\"box-sizing: border-box;\"><span style=\"font-variant-ligatures: normal;\"><span style=\"font-variant-numeric: inherit;\"><span style=\"font-variant-east-asian: inherit;\"><span style=\"font-stretch: inherit;\"><span style=\"text-decoration-thickness: initial;\"><span style=\"text-decoration-style: initial;\"><span style=\"text-decoration-color: initial;\"><span style=\"color: #5c6273;\"><span style=\"border: none windowtext 1.0pt; font-size: 12.0pt; padding: 0cm;\"><span style=\"line-height: 107%;\"><span style=\"color: #5c6273;\">Lors de ce webinaire, notre sophrologue, Anne-Laure Urcun, nous livre les cl\u00e9s pour combattre l&rsquo;insomnie.<\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"embed-responsive embed-responsive-16by9\" style=\"text-align: left;\">\u00a0<\/div><p style=\"text-align: center;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feaa1b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feaa1b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54dd728\" data-id=\"54dd728\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e95ccab elementor-widget elementor-widget-video\" data-id=\"e95ccab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/NfUbVHA3dUM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5522a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5522a0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0bc0e1\" data-id=\"e0bc0e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Replay du webinaire \u00ab\u00a0Insomnie : quelles causes, que faire pour se rendormir ?\u00a0\u00bb Anim\u00e9 par\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Anne-Laure Urcun \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vsm.vivoptim-solutions.com\/?p=2403\"> <span class=\"screen-reader-text\">Replay du webinaire \u00ab\u00a0Insomnie : quelles causes, que faire pour se rendormir ?\u00a0\u00bb du 8 mars 2023<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-2403","post","type-post","status-publish","format-standard","hentry","category-sommeil"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"wkhaloui@Vivoptim-solutions.com","author_link":"https:\/\/vsm.vivoptim-solutions.com\/author\/wkhalouivivoptim-solutions-com"},"uagb_comment_info":0,"uagb_excerpt":"Replay du webinaire \u00ab\u00a0Insomnie : quelles causes, que faire pour se rendormir ?\u00a0\u00bb Anim\u00e9 par\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Anne-Laure Urcun \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u2026","_links":{"self":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/2403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2403"}],"version-history":[{"count":10,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/2403\/revisions"}],"predecessor-version":[{"id":3380,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/2403\/revisions\/3380"}],"wp:attachment":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}