{"id":1902,"date":"2023-04-13T14:40:50","date_gmt":"2023-04-13T12:40:50","guid":{"rendered":"https:\/\/vsm.vivoptim-solutions.com\/?p=1902"},"modified":"2024-09-12T16:15:00","modified_gmt":"2024-09-12T14:15:00","slug":"la-congelation-en-5-points","status":"publish","type":"post","link":"https:\/\/vsm.vivoptim-solutions.com\/?p=1902","title":{"rendered":"La cong\u00e9lation en 5 points"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1902\" class=\"elementor elementor-1902\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45faa29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45faa29\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d99e035\" data-id=\"d99e035\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5aa4d72 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5aa4d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La cong\u00e9lation en 5 points<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a785f46 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a785f46\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-26ea62d\" data-id=\"26ea62d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-292c04e elementor-widget elementor-widget-text-editor\" data-id=\"292c04e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><span style=\"color: #3498db;\">Le principe de la cong\u00e9lation permet de conserver les aliments plus longtemps, en se pr\u00e9munissant des bact\u00e9ries sources d\u2019infection intestinale. Voici ce qu\u2019il faut savoir pour stocker viandes, poissons, fruits et l\u00e9gumes dans les meilleures conditions, d\u00e8s l\u2019achat ou la pr\u00e9paration.<\/span><\/h5><h4 style=\"text-align: left;\"><span style=\"color: #1abc9c;\">1.\u00a0\u00a0 \u00a0La juste temp\u00e9rature.<\/span><\/h4><p style=\"text-align: left;\">La cong\u00e9lation permet d\u2019<strong>emp\u00eacher les bact\u00e9ries de prolif\u00e9rer<\/strong> et de <strong>provoquer une maladie d&rsquo;origine alimentaire<\/strong>. Pour ce faire, <strong>v\u00e9rifiez que la temp\u00e9rature de votre cong\u00e9lateur est r\u00e9gl\u00e9e au moins \u00e0 -18\u00b0C pour conserver les produits d\u00e9j\u00e0 congel\u00e9s<\/strong>. Seuls les cong\u00e9lateurs 4 \u00e9toiles permettent de descendre \u00e0 -26\u00b0C, qui correspond \u00e0 la temp\u00e9rature minimum pour proc\u00e9der \u00e0 la cong\u00e9lation des aliments, et ainsi conserver le fait-maison plusieurs mois. Surtout ne recongelez aucun produit d\u00e9j\u00e0 d\u00e9congel\u00e9.<\/p><p style=\"text-align: left;\">Pour les aliments achet\u00e9s dans le commerce, <strong>v\u00e9rifiez bien les \u00e9tiquettes avant de les placer dans votre cong\u00e9lateur<\/strong>. En effet, certains sont vendus dans les rayons frais apr\u00e8s avoir d\u00e9j\u00e0 \u00e9t\u00e9 d\u00e9congel\u00e9s. C\u2019est le cas des anneaux d\u2019encornets par exemple.<\/p><h4 style=\"text-align: left;\"><span style=\"color: #1abc9c;\">2.\u00a0\u00a0 \u00a0Chacun son contenant.<\/span><\/h4><p style=\"text-align: left;\"><strong>Optez pour des contenants herm\u00e9tiques<\/strong>, id\u00e9alement en verre. Pensez \u00e0 varier les tailles afin de vous permettre de d\u00e9congeler la portion d\u2019aliments selon vos besoins.\u00a0<\/p><h4 style=\"text-align: left;\"><span style=\"color: #1abc9c;\">3.\u00a0\u00a0 \u00a0A chaque aliment sa m\u00e9thode.<\/span><\/h4><p style=\"text-align: left;\"><strong>La viande, la volaille et le poisson sont \u00e0 congeler crus de pr\u00e9f\u00e9rence. <\/strong>Pour conserver les nutriments des <strong>l\u00e9gumes frais<\/strong>, faites-les bouillir <strong>5 \u00e0 10 minutes <\/strong>et <strong>rincez-les sous l\u2019eau froide<\/strong> avant de les congeler. Congelez les <strong>fruits frais apr\u00e8s les avoir rinc\u00e9s<\/strong> et essuy\u00e9s pour enlever souillures et pesticides.<\/p><h4 style=\"text-align: left;\"><span style=\"color: #1abc9c;\">4.\u00a0\u00a0 \u00a0Une dur\u00e9e de consommation limit\u00e9e.<\/span><\/h4><p style=\"text-align: left;\"><strong>M\u00eame s\u2019ils peuvent \u00eatre conserv\u00e9s longtemps, les aliments congel\u00e9s ont chacun une dur\u00e9e de consommation limit\u00e9e. <\/strong>Vous pouvez ainsi garder les tartes, quiches, autres pizzas pendant 2 mois. Pour le pain et le poisson frais vous aurez 3 mois. La viande se conserve 5 mois et les fruits et l\u00e9gumes jusqu\u2019\u00e0 10 mois. Notez la date de cong\u00e9lation sur le contenant.<\/p><h4 style=\"text-align: left;\"><span style=\"color: #1abc9c;\">5.\u00a0\u00a0 \u00a0La d\u00e9cong\u00e9lation sans risque.<\/span><\/h4><p style=\"text-align: left;\">Vous souhaitez cuisiner vos aliments congel\u00e9s ? Pour que leur structure reste intacte, proc\u00e9dez \u00e0 la d\u00e9cong\u00e9lation via l\u2019une des m\u00e9thodes suivantes : dans le r\u00e9frig\u00e9rateur, dans le four \u00e0 micro-ondes en position d\u00e9cong\u00e9lation ou par la cuisson. <strong>Ne d\u00e9congelez pas \u00e0 temp\u00e9rature ambiante afin d\u2019\u00e9viter la prolif\u00e9ration des micro-organismes qui auraient surv\u00e9cu \u00e0 la cong\u00e9lation.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b669ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b669ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e9d9d2\" data-id=\"4e9d9d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48b3d02 elementor-widget elementor-widget-text-editor\" data-id=\"48b3d02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\"><span style=\"color: #1abc9c;\"><strong>Sources :<\/strong><\/span><\/h3><p style=\"text-align: left;\">&#8211; Sant\u00e9 Canada, minist\u00e8re canadien de la sant\u00e9. Disponible <a href=\"https:\/\/www.canada.ca\/fr\/sante-canada\/services\/conseils-generaux-salubrite\/salubrite-aliments-et-vous.html\" rel=\"nofollow noopener\" target=\"_blank\">ici<\/a> .<\/p><p style=\"text-align: left;\">&#8211; Anses. Disponible <a href=\"https:\/\/www.anses.fr\/fr\/system\/files\/MIC2012sa0005Fi.pdf\" rel=\"nofollow noopener\" target=\"_blank\">ici<\/a> .<\/p><p style=\"text-align: left;\">\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Alimentation <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[8],"tags":[],"class_list":["post-1902","post","type-post","status-publish","format-standard","hentry","category-alimentation"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"wkhaloui@Vivoptim-solutions.com","author_link":"https:\/\/vsm.vivoptim-solutions.com\/author\/wkhalouivivoptim-solutions-com"},"uagb_comment_info":0,"uagb_excerpt":"Alimentation","_links":{"self":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1902"}],"version-history":[{"count":11,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/1902\/revisions"}],"predecessor-version":[{"id":4037,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/posts\/1902\/revisions\/4037"}],"wp:attachment":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}