{"id":141,"date":"2019-08-20T06:03:37","date_gmt":"2019-08-20T04:03:37","guid":{"rendered":"https:\/\/vsm.vivoptim-solutions.com\/about\/"},"modified":"2025-01-15T14:10:46","modified_gmt":"2025-01-15T13:10:46","slug":"about-oc","status":"publish","type":"page","link":"https:\/\/vsm.vivoptim-solutions.com\/?page_id=141","title":{"rendered":"About oc"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"141\" class=\"elementor elementor-141\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf1df4f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf1df4f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9548f69\" data-id=\"9548f69\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d30e93f elementor-widget elementor-widget-heading\" data-id=\"d30e93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About Me<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e05fd7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e05fd7c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc83089\" data-id=\"bc83089\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d784051 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d784051\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0873427 elementor-hidden-phone\" data-id=\"0873427\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86f5249 elementor-widget elementor-widget-image\" data-id=\"86f5249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"1000\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/MicrosoftTeams-image-16.png\" class=\"attachment-large size-large wp-image-2125\" alt=\"\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/MicrosoftTeams-image-16.png 500w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/MicrosoftTeams-image-16-150x300.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-bdc4cf7\" data-id=\"bdc4cf7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26f0bea elementor-widget elementor-widget-image\" data-id=\"26f0bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"1000\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/MicrosoftTeams-image-15.png\" class=\"attachment-large size-large wp-image-2109\" alt=\"\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/MicrosoftTeams-image-15.png 500w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/MicrosoftTeams-image-15-150x300.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-0cb29ba\" data-id=\"0cb29ba\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b9faed elementor-widget elementor-widget-heading\" data-id=\"0b9faed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bonjour, je suis Oc\u00e9ane MASSON<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb7c7f elementor-widget elementor-widget-text-editor\" data-id=\"9cb7c7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Di\u00e9t\u00e9ticienne nutritionniste dipl\u00f4m\u00e9e d&rsquo;\u00e9tat.<\/p><p>Mon objectif est de vous aider \u00e0 manger mieux mais \u00e9galement de vous permettre de (re)trouver une relation saine avec votre alimentation, que ce soit pour am\u00e9liorer votre sant\u00e9 ou tout simplement pour pr\u00e9venir l&rsquo;apparition de pathologies. Une alimentation \u00e9quilibr\u00e9e n&rsquo;exclut aucune cat\u00e9gorie d&rsquo;aliment, car oui, nous pouvons <i>(devons)<\/i> manger des f\u00e9culents \u00e0 tous les repas m\u00eame dans un objectif de perte de poids.<\/p><p>Ensemble, nous aurons 3 s\u00e9ances. Dans un premier temps, nous ferons un bilan nutritionnel. Le but est d&rsquo;apprendre \u00e0 conna\u00eetre vos habitudes alimentaires afin que les conseils que je vous donnerai soient les plus adapt\u00e9s \u00e0 votre quotidien. Par la suite, nous aurons 2 rendez-vous de suivi, qui nous permettront de faire un point ensemble (est-ce que les conseils ont \u00e9t\u00e9 suivis, est-ce que vous avez eu des difficult\u00e9s, &#8230;).\u00a0<\/p><p>Il me semble particuli\u00e8rement important de vous pr\u00e9ciser que mon but est de vous aider \u00e0 atteindre vos objectifs, je ne suis pas l\u00e0 pour vous juger ou avoir un quelconque jugement sur vos habitudes alimentaires.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c606a18 elementor-widget elementor-widget-image\" data-id=\"c606a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"346\" height=\"83\" src=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/signatureFichier-2.png\" class=\"attachment-full size-full wp-image-2096\" alt=\"\" srcset=\"https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/signatureFichier-2.png 346w, https:\/\/vsm.vivoptim-solutions.com\/wp-content\/uploads\/2023\/05\/signatureFichier-2-300x72.png 300w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Me Bonjour, je suis Oc\u00e9ane MASSON Di\u00e9t\u00e9ticienne nutritionniste dipl\u00f4m\u00e9e d&rsquo;\u00e9tat. Mon objectif est de vous aider \u00e0 manger mieux mais \u00e9galement de vous permettre de (re)trouver une relation saine avec votre alimentation, que ce soit pour am\u00e9liorer votre sant\u00e9 ou tout simplement pour pr\u00e9venir l&rsquo;apparition de pathologies. Une alimentation \u00e9quilibr\u00e9e n&rsquo;exclut aucune cat\u00e9gorie d&rsquo;aliment, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vsm.vivoptim-solutions.com\/?page_id=141\"> <span class=\"screen-reader-text\">About oc<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"rank_math_lock_modified_date":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"wkhaloui@Vivoptim-solutions.com","author_link":"https:\/\/vsm.vivoptim-solutions.com\/author\/wkhalouivivoptim-solutions-com"},"uagb_comment_info":0,"uagb_excerpt":"About Me Bonjour, je suis Oc\u00e9ane MASSON Di\u00e9t\u00e9ticienne nutritionniste dipl\u00f4m\u00e9e d&rsquo;\u00e9tat. Mon objectif est de vous aider \u00e0 manger mieux mais \u00e9galement de vous permettre de (re)trouver une relation saine avec votre alimentation, que ce soit pour am\u00e9liorer votre sant\u00e9 ou tout simplement pour pr\u00e9venir l&rsquo;apparition de pathologies. Une alimentation \u00e9quilibr\u00e9e n&rsquo;exclut aucune cat\u00e9gorie d&rsquo;aliment,\u2026","_links":{"self":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141"}],"version-history":[{"count":20,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/pages\/141\/revisions"}],"predecessor-version":[{"id":2134,"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=\/wp\/v2\/pages\/141\/revisions\/2134"}],"wp:attachment":[{"href":"https:\/\/vsm.vivoptim-solutions.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}